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MPT Continues to Promote Healthy Work Habits Nationwide with 5th “TeamFit: Unite & Move” Yoga Activity

Published 23 Jan 2026

(Yangon, 23rd January 2026) _ MPT successfully organized its 5th “TeamFit: Unite & Move” yoga activity, engaging over 300 employees nationwide, both in person and online, reaffirming its strong commitment to employee well-being and a balanced workplace culture.

As highlighted in previous press releases on the MPT official website, the “TeamFit: Unite & Move” program has become a regular internal wellness initiative since 2024. The program reflects MPT’s ongoing efforts to encourage healthy lifestyles and sustainable work habits among employees across the country.

As a leading telecommunications operator, MPT continues to effectively leverage digital platforms to deliver inclusive wellness activities, enabling employees from different regions to participate simultaneously. To date, MPT has successfully conducted 5 nationwide yoga sessions, making health and wellness accessible regardless of location.

Mr. Hiroyuki OKAI, Advisor to COO of MPTJO said that “We are encouraged by the growing participation from employees nationwide. Our yoga activities combine physical practice with digital connectivity to create a shared wellness experience. Since launching the ‘TeamFit: Unite & Move’ initiative in 2023, featuring activities such as Yoga, Zumba, and Futsal, we have remained committed to supporting healthy lifestyles and a balanced workplace. The 5th yoga activity marks one of our early initiatives for 2026, and we will continue expanding these programs to build long-term wellness habits across our organization.”

Yoga Instructor, Wutt Ye Moe (Ashtanga Yoga Shala YGN), expressed her experience and benefit of yoga activity “Yoga benefits both the body and the mind. Simple breathing techniques can help refresh the mind and improve focus, especially after long hours of screen time. Even a one-minute breathing exercise can make a difference. I am delighted to collaborate with MPT and witness the team’s progress with each session.”

Through the “TeamFit: Unite & Move” initiative, MPT continues to foster a healthier, more motivated workforce, empowering employees to better serve customers and communities across Myanmar. Looking ahead, MPT plans to further expand its wellness programs with more inclusive and engaging nationwide activities.

For more information about MPT, visit MPT official website www.mpt.com.mm and chat with MPT’s Chatbot services at MPT 4U App, Viber and official Webpage or dial 106 Call Center.

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